High-Protein | Zinc-Rich | Immunity-Boosting Super Snack
Fuel your day with Nutri Couture’s Raw Pumpkin Seeds—nature’s tiny nutritional powerhouses! These gluten-free, refined oil-free, and preservative-free seeds are a clean, plant-based source of protein, zinc, magnesium, and healthy fats—perfect for snacking or upgrading your meals.
Whether you’re focused on fitness, managing your weight, or just eating clean, these super seeds are your go-to daily companion.
✅ Prostate Health Support (For Men)
Rich in zinc and phytosterols, pumpkin seeds may help reduce prostate enlargement and support urinary health in men. Regular consumption promotes hormonal balance and may reduce the risk of benign prostatic hyperplasia (BPH).
✅ Immunity Boost
Loaded with zinc and vitamin E, pumpkin seeds strengthen your immune system and help fight inflammation.
✅ Heart Health
High in antioxidants, magnesium, and omega-3 fatty acids to regulate blood pressure and cholesterol.
✅ Better Sleep & Mood
A natural source of tryptophan—helps improve sleep quality and mood regulation.
✅ Bone & Muscle Strength
Magnesium and iron contribute to stronger bones and better muscle recovery.
✅ Weight Management
Keeps you fuller for longer with protein and fiber, curbing unhealthy cravings.
🌟 Sprinkle over smoothie bowls, soups, and salads
🥗 Toss into trail mixes, granola, or yogurt
🍞 Add to baking—muffins, cookies, bread
🔥 Dry roast with spices for a tasty on-the-go snack
🍫 Blend into energy bars or protein balls
🥄 Grind into homemade pumpkin seed butter
✅ 100% Natural & Raw
✅ No Refined Sugar | No Refined Oil | No Preservatives
✅ Keto-Friendly | Vegan | Gluten-Free | Soy-Free
✅ Resealable pack for freshness
✅ Grown, cleaned & packed with hygiene and love
+91 98107 37376
feedback@nutricouture.in
Bangaluru, Karnataka, India