Say hello to Baked Ragi Oat Mathri — a clean, mindful snack powered by ancient grains and modern baking. Made with Ragi (finger millet), whole oats, sorghum (jowar), rock salt, and Extra Virgin Olive Oil, this mathri is high on health and big on crunch.

No deep frying. No maida. Just slow-baked nutrition that supports your heart, gut, and energy levels.

🥣 Why These Ingredients Work Wonders

• Ragi (Finger Millet) – Rich in calcium, fiber & iron, supports bone strength and blood sugar balance
• Oats – Packed with soluble fiber to lower cholesterol & improve satiety
• Sorghum (Jowar) – Gluten-free millet great for digestion & antioxidants
• Rock Salt – Adds minerals without sodium overload
• Extra Virgin Olive Oil – Healthy fats for heart protection, anti-inflammatory benefits

✅ No Wheat | No Refined Flour | No Palm Oil | No Preservatives | No Artificial Additives

🩺 Heart & BP Friendly – Especially for Hypertension & Stroke-Prone Lifestyles

💖 Why this Mathri is Hypertension-Safe:

• Zero deep-frying = no trans fats, no oxidized oils
• Ragi & Oats = promote blood pressure control and reduce inflammation
• Rock salt over table salt = better mineral balance for those managing sodium intake
• Olive oil = supports better cholesterol profiles

👉 Ideal for those with hypertension, pre-diabetes, heart disease risk, or looking for a low-sodium snack.

🔥 Why Baked is Better Than Fried

Nutri Couture proudly bakes all mathris for clean, crisp textures without the guilt.

💚 Why You’ll Love It

• ✅ Low GI, high-fiber snack with Ragi & Oats
• ✅ Heart-friendly and diabetic-conscious
• ✅ Wheat-free, gluten-free, maida-free
• ✅ Baked in extra virgin olive oil – not fried
• ✅ Perfect for kids’ tiffin, senior snacking, or guilt-free chai pairing